B12

Elevate U Hydration And Wellness -  - Wellness Center

Elevate U Hydration And Wellness

Wellness Center located in Charlotte, NC

If you’re deficient in vitamin B12, you may suffer from low concentration, depression, fatigue, and anxiety. At Elevate U Hydration and Wellness, a team of highly skilled nurses provides B12 shots to restore your energy and mood. Call the Charlotte, North Carolina, office to learn more or use the online scheduling option.

B12 Q&A

What is vitamin B12?

Your body needs vitamin B12 to conduct more than 100 functions every day. Some of the responsibilities of B12 include:

  • Production of red blood cells
  • Facilitation of metabolic processes
  • Protection of heart health
  • Normalization of nerve function in your brain and nervous system
  • Participation in adrenal gland support
  • Support for bone health


Your body doesn’t produce B12 on its own, so you have to get it from your diet or supplements. Or, you can receive vitamin B12 shots at Elevate U Hydration and Wellness to guarantee your body has the B12 levels it needs for optimum health.

What foods contain B12?

You can get an ample amount of B12 when you consume animal-based foods, such as meat, fish, dairy, and poultry. If you’re a vegan or vegetarian, you can get your B12 from grains and soy products.

What are the symptoms of a B12 deficiency?

Research shows that nearly 25% of adults over 50 don’t have enough B12. If you’re feeling less energetic than usual, or simply not like yourself, then you may be deficient in vitamin B12.

What causes B12 deficiency?

The leading cause of B12 deficiency is diet-related. Other factors that increase your risk include:

  • Bowel diseases like Crohn’s or Celiac
  • Weight loss surgery
  • Certain medications
  • Older than age 50
  • Acid reflux
  • Regular alcohol consumption


Another key reason that you may be low in B12 is due to malabsorption. For this reason, the best way to boost your B12 levels is to get a regular B12 shot at Elevate U Hydration and Wellness.

What are the benefits of a B12 shot?

Stopping into Elevate U Hydration and Wellness for a B12 shot is quick and easy. Each shot is just $25 and takes only a minute or two to administer. It’s an efficient method to quickly optimize your B12 levels because it goes directly into your system where it can be speedily absorbed.

Many of the clinic’s clients feel immediate relief from fatigue, brain fog, and inflammation after B12 shots and they may also assist in weight loss.

To learn if B12 injections are right for you, call Elevate U Hydration and Wellness or use the online scheduler to book at your convenience.